沒有最好, 只有更好, 相信自己, 定能活出彩虹。一個住在紐約的肥師奶巧遇瘦身天使, 瘦身成功, 重拾自信! 希望透過文字去分享生活點滴、懶人料理、瘦身貼士、護膚美容、香薰治療等等, 將正能量思想帶給有緣網上相遇的人。
今朝上磅數字係: 112.80
早餐(11:00): 暖水一抔. Low fat 乳酪一抔
(12:00): 蘋果一隻
午餐(1:30): Terayaki 雞飯走雞 加炒雜菜
晚餐(7:00): 雜菜生果沙律一碟半, 焗雞胸肉兩大片
(9:00): 火龍果一個
今朝唔覺意訓都成11點, 好遲先吃早餐, 後尾一車人去左Staten Island Mall shopping, hea左大半日, 再去Costco買料返歸整沙律食, 好平淡咁過左一日。
明天我教大家整豐胸SALAD 為ny swim suit做好準備[版主回覆07/11/2010 22:01:00]你隻衰野又過黎來擺我上檯, NY swim suit 嘛, 等陣過黎比張噴血水著look過你睇, 哈~~~
而家d姐妹追殺我。...唔係我唔想呀。係ny swim suit未有嘛。哈哈... 快d快d快d~~~~~~~[版主回覆07/11/2010 22:37:00]快D打你~~~~ 點解我由昨晚到依家都post唔到費城郊遊篇新blog, yahoo搞乜鬼, 係咪想C呀!
一日兩餐雞 @o@???[版主回覆07/12/2010 06:10:00]No no no, 雞飯走雞, only eat rice, ha...., chicken~~~ my son ate them all.
雞飯走雞 仲有d 咩野食? 白飯only????[版主回覆07/12/2010 06:12:00]雞飯走雞, 白飯 and Terayaki sause加炒雜菜
明天我教大家整豐胸SALAD
ReplyDelete為ny swim suit做好準備
[版主回覆07/11/2010 22:01:00]你隻衰野又過黎來擺我上檯, NY swim suit 嘛, 等陣過黎比張噴血水著look過你睇, 哈~~~
而家d姐妹追殺我。...唔係我唔想呀。係ny swim suit未有嘛。哈哈... 快d快d快d~~~~~~~
ReplyDelete[版主回覆07/11/2010 22:37:00]快D打你~~~~
點解我由昨晚到依家都post唔到費城郊遊篇新blog, yahoo搞乜鬼, 係咪想C呀!
一日兩餐雞 @o@???
ReplyDelete[版主回覆07/12/2010 06:10:00]No no no, 雞飯走雞, only eat rice, ha...., chicken~~~ my son ate them all.
雞飯走雞 仲有d 咩野食? 白飯only????
ReplyDelete[版主回覆07/12/2010 06:12:00]雞飯走雞, 白飯 and Terayaki sause加炒雜菜